Water | 74.67g |
Energy | 109.0kcal |
Energy | 458.0kJ |
Protein | 22.23g |
Total lipid (fat) | 1.62g |
Ash | 1.59g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.36mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 248.0mg |
Potassium, K | 467.0mg |
Sodium, Na | 89.0mg |
Zinc, Zn | 0.43mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 76.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.027mg |
Riboflavin | 0.226mg |
Niacin | 2.897mg |
Pantothenic acid | 0.404mg |
Vitamin B-6 | 0.241mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 78.7mg |
Vitamin B-12 | 1.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 16.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 4.6??g |
Vitamin D3 (cholecalciferol) | 4.6??g |
Vitamin D | 183.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.42g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.06g |
15:0 | 0.007g |
16:0 | 0.277g |
17:0 | 0.005g |
18:0 | 0.066g |
20:0 | 0.002g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.466g |
14:1 | 0.002g |
15:1 | 0.002g |
16:1 undifferentiated | 0.087g |
17:1 | 0.006g |
18:1 undifferentiated | 0.284g |
20:1 | 0.06g |
22:1 undifferentiated | 0.012g |
24:1 c | 0.013g |
Fatty acids, total polyunsaturated | 0.485g |
18:2 undifferentiated | 0.046g |
18:3 undifferentiated | 0.014g |
18:4 | 0.018g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.006g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.107g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.027g |
22:6 n-3 (DHA) | 0.238g |
Fatty acids, total trans | 0.025g |
Cholesterol | 61.0mg |
Tryptophan | 0.296g |
Threonine | 1.014g |
Isoleucine | 1.06g |
Leucine | 1.835g |
Lysine | 2.188g |
Methionine | 0.707g |
Cystine | 0.239g |
Phenylalanine | 0.935g |
Tyrosine | 0.798g |
Valine | 1.106g |
Arginine | 1.516g |
Histidine | 0.502g |
Alanine | 1.322g |
Aspartic acid | 2.325g |
Glutamic acid | 3.545g |
Glycine | 1.037g |
Proline | 0.843g |
Serine | 0.923g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |